Be in control
Weight
Your total body weight, tracked over time.
Body Fat
The percentage of your body made up of fat.
Muscle Mass
How much lean muscle your body carries.
Visceral Fat
Fat stored around your organs, monitored closely.
Bone Mass
The weight and density of your bones.
Metabolic Age
How your metabolism compares to your age.
WEIGHT
See the bigger picture.
Your weight tells a story — but only when you can see the full trend. Sparkery tracks your weight over time so you can understand your patterns, spot progress, and know what's truly normal for your body.
BODY FAT
Understand your body composition.
The number on the scale only tells you so much. Tracking your body fat percentage gives you a much clearer picture of your health — so you can see real changes in your body even when your weight stays the same.
MUSCLE MASS
Build strength.
Track progress.
Whether you're just starting out or deep into training, knowing your muscle mass keeps you on track. See exactly how your body is responding to your workouts and nutrition, and stay motivated by real, measurable results.
BODY WATER
Hydration matters.
Your body water percentage is one of the most important — and most overlooked — markers of health. Sparkery helps you stay on top of your hydration levels so you can perform better, recover faster and feel your best every day.
BODY COMPOSITION
Everything in one place.
Weight, body fat, muscle mass, body water and more — all brought together in a single, easy-to-read breakdown inside the Sparkery app. Because understanding your body shouldn't require a science degree.
YOUR HEALTH, CONNECTED
Achieve the outcomes that matter most.
Everything you need to understand your health and build lasting habits.
Sleep Better
Sleep guides, evening routines and recovery content to help you wake up refreshed.
meaningful progress
Measure change.
Stay motivated.
Set body composition goals and see how your body changes over time. From weight loss and muscle gain to healthier long-term habits, Sparkery helps you track meaningful progress beyond the number on the scale.
Body Composition Goals
Track multiple body metrics together for a more complete picture of your progress.
Move
Build activity, strength and fitness with structured guidance and motivation.
Eat
Better nutrition habits for more energy, focus and long-term health.
Sleep
Improve sleep quality and recovery for better performance every day.
Relax
Reduce stress, improve focus and build mental resilience.
Track what matters to you and see your progress over time. Whether you’re aiming to improve your sleep, increase daily activity, lose weight or build muscle, Sparkery helps turn health data into meaningful, measurable outcomes.
Sleep & Activity Tracking
Weight & Body Composition
Personalised Sparkery Coach
Goals & Progress Tracking
